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Get in touch

If you're ready to begin therapy or simply have a question - see below to get in contact with me.


Would you like to conntect?


Have a question or want to book your first session? Send me a message here.


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    Crisis & support services


    Solace is not a crisis service. If you need urgent support or someone is at risk, please call 000

    The following trusted organisations offer support for adults, children, and families who may be needing immediate care or someone to talk to.

    If someone is seriously injured or needs urgent medical attention, please call 000.


    Organisation
    Details
    Contact Number
    Service/Support Hours
    Support for people experiencing anxiety or depression
    24 hours a day/7 days per week
    Reporting child protection concerns
    24 hours a day/7 days per week
    After-hours response to immediate child abuse, neglect, and crises
    Mon–Fri 4:00pm–9:00pm, 24hrs weekends/public holidays
    Support for families experiencing domestic and family violence
    24 hours a day/7 days per week
    Support for families affected by alcohol and other drugs
    24 hours a day/ 7 days per week
    Support for families with relationship and separation issues
    Mon–Fri 8:00am–8:00pm, Sat 10:00am–4:00pm
    Support for people affected by gambling
    24 hours a day/7 days per week
    Support for people experiencing grief and loss
    Monday to Friday 9:00am – 5:00pm
    Information and services for people affected by hepatitis
    Monday to Friday 9:00am – 5:00pm
    Telephone health advice from registered nurses
    24 hours a day/7 days per week
    Helpline for children and young people
    24 hours a day/7 days per week
    Crisis support and suicide prevention
    24 hours a day/7 days per week
    Mental health peer support by phone or web chat
    5pm – 11:30pm, 365 days a year
    Free legal help
    Monday to Friday 9:00am – 4:30pm
    Support, information and referrals for men
    24 hours a day/7 days per week
    Mental health emergency advice and information
    24 hours a day/7 days per week
    Support navigating the aged care system
    Mon–Fri 8:00am–8:00pm, Sat 10:00am–2:00pm
    Counselling and information for parents
    24 hours a day/7 days per week
    Support, counselling and education for parents
    Mon–Fri 9:00am–9:00pm
    Report non-urgent crime or seek assistance
    24 hours a day/7 days per week
    Support to quit smoking
    Mon–Fri 8:30am–7:30pm, Sat 2:00pm–4:00pm
    Mental health support and information
    Mon–Fri 8:30am–4:30pm
    Sexual health information
    Mon–Fri 9:00am–1:00pm
    Support for parents affected by SIDS
    24 hours a day/7 days per week
    Emergency assistance (police, ambulance, fire)
    24 hours a day/7 days per week
    Counselling for people at risk of or affected by suicide
    24 hours a day/7 days per week
    Resources and support for healthy relationships
    Online Resources
    24 hours a day/7 days per week
    Welfare organisation providing support services
    24 hours a day/7 days per week
    Translation services
    24 hours a day/7 days per week
    Parenting advice for children aged 0-5
    7:00am – 11:00pm / 7 days per week